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If you want a healthy and beautiful smile, then it’s best to keep up on oral hygiene. Your oral hygiene routine should include brushing, flossing, and rinsing every day. However, many people skip their flossing technique altogether. If you are one of those people, your smile could be in grave danger.

There are many reasons why flossing is important, and those reasons are:

Reason No. 1: Plaque acts quickly

Plaque can harden within hours of eating, so if you miss a few days of flossing, the cavity-causing substance will firmly stick to your teeth. The only way to remove it is with a professional dental cleaning.

Reason No. 2: Your gums will stop bleeding

If your gums bleed when you floss, it means you don’t floss enough. If you floss frequently and remove the bacteria from the gumline, your body won’t send blood cells to the area to fight the infection.

Reason No. 3: The rest of your body will be healthier

Gum disease is a dangerous dental issue that occurs when you don’t floss. Heart disease, stroke, diabetes, respiratory disease, and rheumatoid arthritis are all linked to gum disease, so if you floss to prevent gum disease, you’ll also prevent these other health issues.

Reason No. 4: Your teeth will stay strong

If you floss, you’ll be removing the harmful particles that cause tooth decay. So, it’s best to floss frequently so you don’t have to experience treatment from the dental drill.

If you have questions about flossing in Jacksonville, Florida, or if you would like to learn more, please call Riverside Dental today at 904.355.5531 and schedule an appointment with your dentist, Dr. Michael Spencer. Our dental team is happy to meet with you and tell you more about flossing. We look forward to hearing from you!